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Ashtanga and hatha yoga. Mindful (Vipassana)meditation

Yoga
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Yoga and meditation

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  • Duration: Intermediate - 60 min | Basic - 30 min | Intermediate - 30 min | Yoga for everyone (morning session)
  • Format : 1-to-1/Group
  • Subject : Yoga
  • Language : English, Hindi
  • Certificate : Masters in yogic science , YTTC holder